Savory Sweet Potato Muffins with Bacon Recipe

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Savory Sweet Potato Muffins with Bacon
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups with butter. Line a baking sheet with aluminum foil.
  2. Place sweet potato and bacon on the prepared baking sheet.
  3. Bake in the preheated oven for 20 minutes; flip sweet potato and bacon. Bake until sweet potato is tender and bacon is crisp, about 20 more minutes. Let bacon cool on paper towels.
  4. Heat oil in a skillet over medium heat; cook and stir onion until soft and translucent, about 10 minutes.
  5. Whisk flour, baking powder, baking soda, curry powder, and salt together in a large bowl. Stir in Cheddar cheese until coated.
  6. Peel sweet potato and transfer to a bowl; roughly mash. Measure out 1 cup of mashed sweet potato. Chop bacon and stir into onion.
  7. Whisk eggs vigorously in a separate bowl. Add milk, sour cream, and butter; whisk until smooth. Fold in 1 cup sweet potato, bacon, and onions. Gently stir the sweet potato mixture into the flour mixture, using a rubber spatula, until just combined. Pour batter into the prepared muffin tin.
  8. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 18 minutes. Cool muffins in the pan for 5 minutes before removing to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3216.43 Kcal (13467 kJ)
Calories from fat 1849.64 Kcal
% Daily Value*
Total Fat 205.52g 316%
Cholesterol 811.12mg 270%
Sodium 4292.06mg 179%
Potassium 2541.74mg 54%
Total Carbs 250.87g 84%
Sugars 18.91g 76%
Dietary Fiber 12.91g 52%
Protein 95.69g 191%
Vitamin C 6.4mg 11%
Vitamin A 4.8mg 160%
Iron 6.8mg 38%
Calcium 1765mg 176%
Amount Per 100 g
Calories 238.03 Kcal (997 kJ)
Calories from fat 136.88 Kcal
% Daily Value*
Total Fat 15.21g 316%
Cholesterol 60.03mg 270%
Sodium 317.63mg 179%
Potassium 188.1mg 54%
Total Carbs 18.57g 84%
Sugars 1.4g 76%
Dietary Fiber 0.96g 52%
Protein 7.08g 191%
Vitamin C 0.5mg 11%
Vitamin A 0.4mg 160%
Iron 0.5mg 38%
Calcium 130.6mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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