Cinnamon Sweet Potato Muffins Recipe

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Cinnamon Sweet Potato Muffins
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Ingredients:

  • 2 cups king arthur unbleached self-rising flour
  • 2 cups sugar
  • 1 egg
  • 2 cups cold mashed sweet potatoes (without added butter or milk)
  • 1 cup canola oil
  • glaze:
  • 1 cup confectioners' sugar
  • 2 tbsp plus 1-1/2 tsp 2% milk
  • 1-1/2 tsp butter, melted

Directions:

  1. In a small bowl, combine the flour, sugar and cinnamon. In another bowl, whisk the egg, sweet potatoes and oil. Stir into dry ingredients just until moistened.
  2. Fill greased muffin cups two-thirds full. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. In a small bowl, combine glaze ingredients; drizzle over warm muffins. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.43 Kcal (726 kJ)
Calories from fat 85.58 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 7.48mg 2%
Sodium 9.61mg 0%
Potassium 43.77mg 1%
Total Carbs 22.4g 7%
Sugars 20g 80%
Dietary Fiber 0.48g 2%
Protein 0.51g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 395.25 Kcal (1655 kJ)
Calories from fat 195.04 Kcal
% Daily Value*
Total Fat 21.67g 15%
Cholesterol 17.05mg 2%
Sodium 21.9mg 0%
Potassium 99.75mg 1%
Total Carbs 51.05g 7%
Sugars 45.57g 80%
Dietary Fiber 1.08g 2%
Protein 1.17g 1%
Vitamin C 0.5mg 0%
Vitamin A 0.3mg 4%
Iron 0.4mg 1%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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