Directions:
- Preheat oven to 375 degrees.
- Combine flour, sugar, baking powder, baking soda, cinnamon, and salt. Stir to mix.
- Mash sweet potatoes (if they aren’t mashed already) in a separate large bowl, then stir in non-dairy milk and vinegar. Add flour mixture and raisins. Stir together until just mixed. The batter should be moist. Add a bit more non-dairy milk or water if the batter seems stiff.
- Spoon batter into a vegetable oil sprayed muffin pan, filling almost to the top.
- Bake 25 minutes, until tops of muffins bounce back when lightly pressed and a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.05 Kcal (808 kJ) | ||
| Calories from fat | 4.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 218.88mg | 9% | |
| Potassium | 418.99mg | 9% | |
| Total Carbs | 44.53g | 15% | |
| Sugars | 21.28g | 85% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 105mg | 11% | |
| Amount Per 100 g | |||
| Calories | 124.85 Kcal (523 kJ) | ||
| Calories from fat | 3.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 141.56mg | 9% | |
| Potassium | 270.97mg | 9% | |
| Total Carbs | 28.8g | 15% | |
| Sugars | 13.76g | 85% | |
| Dietary Fiber | 2.38g | 15% | |
| Protein | 2.5g | 8% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 67.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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