Carrot Salad for Dieters Recipe

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Carrot Salad for Dieters
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Ingredients:

Directions:

  1. 1. mix everything.
  2. 2. refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.21 Kcal (307 kJ)
Calories from fat 7.42 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 2.57mg 1%
Sodium 102.32mg 4%
Potassium 310.93mg 7%
Total Carbs 15.89g 5%
Sugars 4.13g 17%
Dietary Fiber 2.65g 11%
Protein 2.43g 5%
Vitamin C 4.4mg 7%
Vitamin A 0.6mg 21%
Iron 0.3mg 2%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 77.12 Kcal (323 kJ)
Calories from fat 7.82 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 2.71mg 1%
Sodium 107.78mg 4%
Potassium 327.54mg 7%
Total Carbs 16.74g 5%
Sugars 4.35g 17%
Dietary Fiber 2.79g 11%
Protein 2.56g 5%
Vitamin C 4.6mg 7%
Vitamin A 0.7mg 21%
Iron 0.3mg 2%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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