Carrot, Apple Salad Recipe

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Carrot, Apple Salad
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Ingredients:

Directions:

  1. Combine all ingredients and toss lightly.
  2. You may use less or more lemon to taste or lite Miracle Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.64 Kcal (446 kJ)
Calories from fat 24.31 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 6.51mg 2%
Sodium 211.18mg 9%
Potassium 297.17mg 6%
Total Carbs 23.57g 8%
Sugars 7.76g 31%
Dietary Fiber 3.08g 12%
Protein 0.84g 2%
Vitamin C 6.3mg 11%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 88.62 Kcal (371 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 4%
Cholesterol 5.41mg 2%
Sodium 175.49mg 9%
Potassium 246.94mg 6%
Total Carbs 19.58g 8%
Sugars 6.45g 31%
Dietary Fiber 2.56g 12%
Protein 0.7g 2%
Vitamin C 5.3mg 11%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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