Chicken Tagine Recipe

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Chicken Tagine
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Ingredients:

Directions:

  1. In a 6-quarter slow cooker, layer chicken (chopped into 1-inch pieces), onions, carrots, raisins and apricots.
  2. In a medium-size bowl, whisk chicken broth, tomato paste, lemon juice, flour, garlic, cumin, ginger, cinnamon, and black pepper. Pour over chicken and vegetables.
  3. Cook 5 hours on high heat or 8 hours on low.
  4. Serve over couscous, rice, or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1527.06 Kcal (6393 kJ)
Calories from fat 269.95 Kcal
% Daily Value*
Total Fat 29.99g 46%
Cholesterol 468.24mg 156%
Sodium 4800.26mg 200%
Potassium 4998.42mg 106%
Total Carbs 160.33g 53%
Sugars 48.02g 192%
Dietary Fiber 20.95g 84%
Protein 170.76g 342%
Vitamin C 70.7mg 118%
Vitamin A 0.5mg 17%
Iron 9.4mg 52%
Calcium 306.9mg 31%
Amount Per 100 g
Calories 88.79 Kcal (372 kJ)
Calories from fat 15.7 Kcal
% Daily Value*
Total Fat 1.74g 46%
Cholesterol 27.22mg 156%
Sodium 279.1mg 200%
Potassium 290.62mg 106%
Total Carbs 9.32g 53%
Sugars 2.79g 192%
Dietary Fiber 1.22g 84%
Protein 9.93g 342%
Vitamin C 4.1mg 118%
Iron 0.5mg 52%
Calcium 17.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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