Directions:
- Warm oil in a large saucepan over medium-high heat. Add onion and cook, stirring often, until softened but not browned, 3 to 5 minutes. Add garlic and ginger and sauté 1 minute longer. Add carrots, pour in broth and season with a pinch of salt. Increase heat to high and bring to a boil. Reduce heat to medium and cook, partially covered, stirring occasionally, until carrots are very tender, 25 to 30 minutes. Remove from heat and let cool slightly.
- Working in batches, puree soup in a blender. Return soup to pot and bring to a simmer. Stir in lime juice and cream and season with salt and pepper. Do not boil. Thin with additional broth or water if soup is too thick.
- Let cool, cover and refrigerate until ready to use. Ladle into a thermos cold, or, to serve warm, rewarm over medium-low heat, stirring often, before ladling into thermos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1932.61 Kcal (8091 kJ) | ||
| Calories from fat | 718.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.82g | 123% | |
|---|---|---|---|
| Cholesterol | 96.96mg | 32% | |
| Sodium | 8387.59mg | 349% | |
| Potassium | 6075.94mg | 129% | |
| Total Carbs | 286.04g | 95% | |
| Sugars | 88.98g | 356% | |
| Dietary Fiber | 50.09g | 200% | |
| Protein | 43.11g | 86% | |
| Vitamin C | 105mg | 175% | |
| Vitamin A | 11mg | 366% | |
| Iron | 14.9mg | 83% | |
| Calcium | 639.8mg | 64% | |
| Amount Per 100 g | |||
| Calories | 69.48 Kcal (291 kJ) | ||
| Calories from fat | 25.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 123% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 32% | |
| Sodium | 301.54mg | 349% | |
| Potassium | 218.43mg | 129% | |
| Total Carbs | 10.28g | 95% | |
| Sugars | 3.2g | 356% | |
| Dietary Fiber | 1.8g | 200% | |
| Protein | 1.55g | 86% | |
| Vitamin C | 3.8mg | 175% | |
| Vitamin A | 0.4mg | 366% | |
| Iron | 0.5mg | 83% | |
| Calcium | 23mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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