Caprese Salad Recipe

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Caprese Salad
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Ingredients:

Directions:

  1. Toss together the mozzarella, cherry tomatoes, basil, and olive oil in a large bowl. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.03 Kcal (624 kJ)
Calories from fat 41.62 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 21.87mg 7%
Sodium 518.14mg 22%
Potassium 60.1mg 1%
Total Carbs 4.42g 1%
Sugars 1.9g 8%
Dietary Fiber 1.47g 6%
Protein 22.84g 46%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 547.2mg 55%
Amount Per 100 g
Calories 190.12 Kcal (796 kJ)
Calories from fat 53.09 Kcal
% Daily Value*
Total Fat 5.9g 7%
Cholesterol 27.9mg 7%
Sodium 661mg 22%
Potassium 76.67mg 1%
Total Carbs 5.64g 1%
Sugars 2.42g 8%
Dietary Fiber 1.88g 6%
Protein 29.14g 46%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 698.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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