Antipasto Skewers Recipe

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Antipasto Skewers
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  1. Preheat broiler to high and line a baking sheet with foil. Seed and core peppers and cut in half. Place halved peppers, skin side up, on baking sheet and broil until blackened, 10 to 12 minutes. Transfer to a paper bag, seal bag and allow to steam for 10 minutes. Hold peppers under cold running water to remove skin. Pat dry with paper towels and cut into squares.
  2. Thread artichoke hearts, peppers and cheese on 24 small skewers or large toothpicks, alternating decoratively.
  3. In a small bowl, whisk together vinegar, mustard, oil, salt and pepper until blended and smooth. Arrange skewers on a large platter. Brush liberally with balsamic mixture and sprinkle with parsley or basil, if desired. Serve at room temperature.
  4. Note: Nutritional analysis is per skewer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.22 Kcal (256 kJ)
Calories from fat 31.3 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 2.55mg 1%
Sodium 146.1mg 6%
Potassium 74.02mg 2%
Total Carbs 2.73g 1%
Sugars 0.86g 3%
Dietary Fiber 1.13g 5%
Protein 4.97g 10%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 8%
Iron 4.2mg 23%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 136.85 Kcal (573 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 5%
Cholesterol 5.7mg 1%
Sodium 326.61mg 6%
Potassium 165.46mg 2%
Total Carbs 6.1g 1%
Sugars 1.92g 3%
Dietary Fiber 2.52g 5%
Protein 11.12g 10%
Vitamin C 25.2mg 19%
Vitamin A 0.6mg 8%
Iron 9.4mg 23%
Calcium 322.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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