Tomato and Cheese Skewers Recipe

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Tomato and Cheese Skewers
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Ingredients:

Directions:

  1. In a bowl, combine mozzarella, tomatoes, pesto, oil, salt and pepper. Toss to coat.
  2. Place one half of the tomato with one half of the mozzarella, cut sides together and pierce with a skewer keeping them together.
  3. Refrigerate up to 24 hours. Any longer and the tomatoes with start to break down and become soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.59 Kcal (195 kJ)
Calories from fat 34.32 Kcal
% Daily Value*
Total Fat 3.81g 6%
Sodium 22.83mg 1%
Potassium 146.94mg 3%
Total Carbs 2.48g 1%
Sugars 1.86g 7%
Dietary Fiber 0.62g 2%
Protein 0.94g 2%
Vitamin C 9.2mg 15%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 69.74 Kcal (292 kJ)
Calories from fat 51.38 Kcal
% Daily Value*
Total Fat 5.71g 6%
Sodium 34.18mg 1%
Potassium 219.97mg 3%
Total Carbs 3.71g 1%
Sugars 2.78g 7%
Dietary Fiber 0.93g 2%
Protein 1.41g 2%
Vitamin C 13.7mg 15%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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