Mozzato Salad (Aka Caprese) Recipe

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Mozzato Salad (Aka Caprese)
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Ingredients:

Directions:

  1. Alternate tomato slice, cheese slice, and basil leaf on platter.
  2. Garnish with extra leaves and then drizzle with olive oil, salt, pepper and balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.65 Kcal (476 kJ)
Calories from fat 42.15 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 6.8mg 2%
Sodium 286.02mg 12%
Potassium 263.63mg 6%
Total Carbs 5.66g 2%
Sugars 3.51g 14%
Dietary Fiber 1.7g 7%
Protein 13.05g 26%
Vitamin C 13mg 22%
Iron 0.1mg 0%
Calcium 375.9mg 38%
Amount Per 100 g
Calories 82.48 Kcal (345 kJ)
Calories from fat 30.59 Kcal
% Daily Value*
Total Fat 3.4g 7%
Cholesterol 4.94mg 2%
Sodium 207.58mg 12%
Potassium 191.33mg 6%
Total Carbs 4.1g 2%
Sugars 2.55g 14%
Dietary Fiber 1.23g 7%
Protein 9.47g 26%
Vitamin C 9.5mg 22%
Iron 0.1mg 0%
Calcium 272.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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