Cabbage With Garlic Recipe

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Cabbage With Garlic
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Ingredients
6
Count
Nutrition
631
Calories
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Ingredients:

Directions:

  1. Remove outside leaves and stalk from cabbage; cut into 4 wedges.
  2. Sauté garlic in hot oil in an ovenproof skillet over medium heat 1 to 2 minutes or until golden. Add cabbage to skillet, cut sides down; cook 5 minutes. Turn to other cut sides, and cook 2 to 3 minutes. Stir in broth, and sprinkle evenly with salt.
  3. Bake at 350° for 20 to 25 minutes or until crisp-tender. Sprinkle evenly with pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.73 Kcal (2641 kJ)
Calories from fat 379.62 Kcal
% Daily Value*
Total Fat 42.18g 65%
Sodium 1779.57mg 74%
Potassium 1708.08mg 36%
Total Carbs 60.36g 20%
Sugars 27.39g 110%
Dietary Fiber 27.57g 110%
Protein 10.15g 20%
Vitamin C 349.4mg 582%
Iron 0.4mg 2%
Calcium 402.4mg 40%
Amount Per 100 g
Calories 57.89 Kcal (242 kJ)
Calories from fat 34.85 Kcal
% Daily Value*
Total Fat 3.87g 65%
Sodium 163.35mg 74%
Potassium 156.79mg 36%
Total Carbs 5.54g 20%
Sugars 2.51g 110%
Dietary Fiber 2.53g 110%
Protein 0.93g 20%
Vitamin C 32.1mg 582%
Calcium 36.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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