Simple Cabbage Saute Recipe

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Simple Cabbage Saute
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Ingredients:

Directions:

  1. Place a wok or frying pan on the stove. Heat it on a medium setting.
  2. Add the garlic and 1 tsp of water to the pan. Cook, stirring frequently, for about 30 seconds.
  3. Add the cabbage, tamari, and remaining water. cook, stirring regularly, until the cabbage becomes a bright green.
  4. Turn off the heat. Add the margarine and black pepper, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.08 Kcal (214 kJ)
Calories from fat 26.16 Kcal
% Daily Value*
Total Fat 2.91g 4%
Sodium 390.32mg 16%
Potassium 146.79mg 3%
Total Carbs 5.57g 2%
Sugars 2.26g 9%
Dietary Fiber 2.28g 9%
Protein 1.61g 3%
Vitamin C 26.6mg 44%
Iron 0.2mg 1%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 56.41 Kcal (236 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 4%
Sodium 431.1mg 16%
Potassium 162.13mg 3%
Total Carbs 6.15g 2%
Sugars 2.5g 9%
Dietary Fiber 2.52g 9%
Protein 1.77g 3%
Vitamin C 29.4mg 44%
Iron 0.2mg 1%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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