Sautéed Savoy Cabbage with Scallions and Garlic Recipe

Posted by
Rate It!
Sautéed Savoy Cabbage with Scallions and Garlic
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Chop scallions, reserving white and dark green parts separately.
  2. Cook scallion whites and garlic in oil in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until garlic is pale golden, about 3 minutes. Stir in cabbage, 3/4 teaspoon salt, and 1/4 teaspoon pepper and sauté 1 minute. Add water and cook, tightly covered, until cabbage is wilted, about 3 minutes. Add scallion greens and cook, uncovered, stirring, until most of water has evaporated and cabbage is tender, about 2 minutes. Season with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.63 Kcal (522 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Sodium 32.64mg 1%
Potassium 271.11mg 6%
Total Carbs 7.07g 2%
Sugars 2.34g 9%
Dietary Fiber 3.51g 14%
Protein 2.34g 5%
Vitamin C 35.9mg 60%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 87.5 Kcal (366 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 16%
Sodium 22.92mg 1%
Potassium 190.34mg 6%
Total Carbs 4.96g 2%
Sugars 1.64g 9%
Dietary Fiber 2.47g 14%
Protein 1.64g 5%
Vitamin C 25.2mg 60%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top