Directions:
- Also need (bottle red Bordeaux wine, for the chef and the last few swallows of soup).
- Heat a coup pot over medium high heat with olive oil.
- Add the vegetables and ham to the pot as you chop them.
- Add cabbage to the pot and sprinkle with sugar and salt.
- Add 2 cups of water and cover.
- Steam the cabbage for 15 minutes.
- Uncover the pot and add the broth and beans. Bring to a boil.
- Reduce heat and keep at a low simmer.
- Adjust the salt and pepper. Serve with crusty bread, and don't forget to down the last few swallows with your trusty Bordeaux!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.13 Kcal (943 kJ) | ||
| Calories from fat | 68.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 2% | |
| Sodium | 1133.3mg | 47% | |
| Potassium | 976.91mg | 21% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 14.29g | 57% | |
| Dietary Fiber | 10.51g | 42% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 115.8mg | 193% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 162.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 35.87 Kcal (150 kJ) | ||
| Calories from fat | 10.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 12% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 2% | |
| Sodium | 180.54mg | 47% | |
| Potassium | 155.63mg | 21% | |
| Total Carbs | 5g | 10% | |
| Sugars | 2.28g | 57% | |
| Dietary Fiber | 1.67g | 42% | |
| Protein | 1.26g | 16% | |
| Vitamin C | 18.5mg | 193% | |
| Iron | 0.2mg | 6% | |
| Calcium | 25.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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