Penne With Prosciutto Recipe

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Penne With Prosciutto
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Ingredients:

Directions:

  1. Bring a large pot of water to boil. Meanwhile, place a large skillet over medium heat. When hot, add oil and garlic; cook until garlic turns golden, about 1 minute. Add peppers, broth, salt and pepper flakes. Cover and cook for 20 minutes, stirring occasionally.
  2. Cook penne according to package directions. When penne is cooked, add frozen peas and stir. Drain penne and peas. Add penne, peas, prosciutto and basil to pepper mixture in skillet. Gently toss to mix; season with salt and red pepper to taste.
  3. Top each portion with grated Romano cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.31 Kcal (1697 kJ)
Calories from fat 138.22 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 43.99mg 15%
Sodium 992.56mg 41%
Potassium 361.02mg 8%
Total Carbs 43.48g 14%
Sugars 3.81g 15%
Dietary Fiber 7.07g 28%
Protein 23.65g 47%
Vitamin C 125.3mg 209%
Iron 2.5mg 14%
Calcium 357mg 36%
Amount Per 100 g
Calories 165.67 Kcal (694 kJ)
Calories from fat 56.49 Kcal
% Daily Value*
Total Fat 6.28g 24%
Cholesterol 17.98mg 15%
Sodium 405.69mg 41%
Potassium 147.56mg 8%
Total Carbs 17.77g 14%
Sugars 1.56g 15%
Dietary Fiber 2.89g 28%
Protein 9.66g 47%
Vitamin C 51.2mg 209%
Iron 1mg 14%
Calcium 145.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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