Directions:
- Saute garlic in olive oil over medium heat until golden, then discard.
- Slice brussels sprouts in half lengthwise.
- Saute brussels sprouts, face down, in garlic flavored oil until golden, and bright green.
- Sprinkle with cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.68 Kcal (237 kJ) | ||
| Calories from fat | 31.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 15.3mg | 1% | |
| Potassium | 223.63mg | 5% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.9 Kcal (389 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 5% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 25.08mg | 1% | |
| Potassium | 366.53mg | 5% | |
| Total Carbs | 8.77g | 2% | |
| Sugars | 1.87g | 5% | |
| Dietary Fiber | 3.74g | 9% | |
| Protein | 2.9g | 4% | |
| Vitamin C | 79.4mg | 81% | |
| Iron | 1mg | 3% | |
| Calcium | 42.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Brussel Sprouts
Brussels sprouts, Olive oil spray, Garlic and 2 more.. -
Brussels Sprouts With Garlic and Lemon
Olive oil, Garlic cloves, minced and 4 more.. -
Warm Brussels Sprout Leaves with Toasted Garlic and Lemon
Olive oil, Chopped garlic and 3 more.. -
Brussels Sprouts with Parmesan and Pine Nuts
Olive oil, Garlic cloves, minced and 5 more.. -
Olive Oil Dip for Italian Bread
Olive oil, Garlic, Balsamic vinegar, Parmesan cheese and 2 more.. -
Olive Pinwheel Bread
Refrigerated french bread dough , unrolled and 8 more.. -
Pasta With Shrimp Primavera
Shrimp, peeled and deveined, Snow peas , strings removed and 14 more.. -
Garlic Pasta with Prawns
Fusilli (spiral) pasta, Olive oil, Garlic, sliced and 3 more.. -
Spinach Saute
Frozen spinach, (2 - 10 oz package), thawed and drained and 5 more.. -
Italian Bread Dip
Italian bread or 1 loaf french baguette, Olive oil and 5 more.. -
Garlic Lover's Fettuccine With Olive Oil, Garlic and Zucchini
Zucchini , cut in 2-inch julienne strips (450 g) and 12 more.. -
Parmesan Green Beans
Green beans, Olive oil, Garlic, minced, Shallots, minced and 1 more.. -
Spinach-feta Penne With Pine Nuts
Penne pasta, Olive oil, Fresh garlic, minced and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
