Garlic Pasta with Prawns Recipe

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Garlic Pasta with Prawns
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain, then return to pot.
  2. Heat oil in a large heavy skillet over medium heat. Saute garlic for 5 minutes. Toss in prawns, and cook for 5 minutes on each side. Remove prawns, and set aside. Remove garlic slices, and discard.
  3. Pour oil over pasta in pot, and toss to evenly coat. Sprinkle 3/4 of the Parmesan cheese onto pasta, and stir until evenly distributed. Transfer to serving dish. Arrange prawns on top, then sprinkle with remaining Parmesan and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.92 Kcal (3362 kJ)
Calories from fat 475.51 Kcal
% Daily Value*
Total Fat 52.83g 81%
Cholesterol 26.41mg 9%
Sodium 598.62mg 25%
Potassium 49.73mg 1%
Total Carbs 59.98g 20%
Sugars 2.68g 11%
Dietary Fiber 3.48g 14%
Protein 22.65g 45%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 456.6mg 46%
Amount Per 100 g
Calories 409.23 Kcal (1713 kJ)
Calories from fat 242.36 Kcal
% Daily Value*
Total Fat 26.93g 81%
Cholesterol 13.46mg 9%
Sodium 305.1mg 25%
Potassium 25.35mg 1%
Total Carbs 30.57g 20%
Sugars 1.36g 11%
Dietary Fiber 1.77g 14%
Protein 11.55g 45%
Vitamin C 0.9mg 3%
Iron 0.8mg 9%
Calcium 232.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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