Brown Sugar Chops Recipe

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Brown Sugar Chops
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Ingredients:

  • 6 tbsp brown sugar
  • 6 tbsp margarine
  • 1 tbsp soy sauce

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the chops in a 9x13 inch baking pan. Place 1 tablespoon of brown sugar on top of every chop. Place 1 tablespoon of margarine on top of the brown sugar. Sprinkle chops with soy sauce.
  3. Cover pan with foil and bake in preheated oven for 45 minutes. Remove foil and bake for an additional 15 minutes, until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.12 Kcal (587 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Sodium 170.55mg 7%
Potassium 21.69mg 0%
Total Carbs 9.74g 3%
Sugars 9.38g 38%
Dietary Fiber 0.03g 0%
Protein 0.33g 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 522.7 Kcal (2188 kJ)
Calories from fat 386.17 Kcal
% Daily Value*
Total Fat 42.91g 18%
Sodium 636.24mg 7%
Potassium 80.92mg 0%
Total Carbs 36.32g 3%
Sugars 34.99g 38%
Dietary Fiber 0.11g 0%
Protein 1.23g 1%
Vitamin A 0.5mg 5%
Iron 0.6mg 1%
Calcium 33.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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