Sweet Pork Wrap Recipe

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Sweet Pork Wrap
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Ingredients:

  • 1 lb pork
  • 2 cups rice
  • 3 tbsp soy sauce
  • 1/8 cup cooking oil
  • 1/8 cup water
  • 1/2 cup brown sugar
  • 1 tsp sesame seed oil (optional)

Directions:

  1. Chop green onion in 1/4 in length put aside.
  2. Cook white rice.
  3. Chop pork ( about a lb) into bite size pieces (shoulder & loin are best).
  4. Heat oil in hot wok (high - med high) add sesame oil just before adding ingredients.
  5. Add 1/2 cup of brown sugar (dry measure) to wok and let melt 15-25 sec.
  6. Add 1/8 cup of water, 2 tblsp of thai fish sauce, & 3 tlbsp of soy sauce into a bowl then into wok after sugar has melted CAREFUL! The oil will splash so have a lid ready to cover.
  7. Add pork to wok and cook the water will help cook the pork with the lid. 4-5 minutes Reduce heat, remove lid so the pork gets thick.
  8. When done lay a green piece of fresh cabbage leaf (washed) and add rice then pork and then green onions on top, close cabbage and serve. How much rice pork and onions is up to you, can be serve very small for appetizers or as a rice bowl with cabbage leafs surrounding the edges with pork and onions on top for a main dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.95 Kcal (5480 kJ)
Calories from fat 747.54 Kcal
% Daily Value*
Total Fat 83.06g 128%
Cholesterol 81.63mg 27%
Sodium 1147.04mg 48%
Potassium 926.79mg 20%
Total Carbs 119.39g 40%
Sugars 34.43g 138%
Dietary Fiber 8.1g 32%
Protein 21.84g 44%
Vitamin C 85.2mg 142%
Iron 4.5mg 25%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 256.01 Kcal (1072 kJ)
Calories from fat 146.21 Kcal
% Daily Value*
Total Fat 16.25g 128%
Cholesterol 15.97mg 27%
Sodium 224.34mg 48%
Potassium 181.26mg 20%
Total Carbs 23.35g 40%
Sugars 6.73g 138%
Dietary Fiber 1.58g 32%
Protein 4.27g 44%
Vitamin C 16.7mg 142%
Iron 0.9mg 25%
Calcium 28.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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