Brown Sugar Pork Chops with Peach Barbecue Sauce Recipe

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Brown Sugar Pork Chops with Peach Barbecue Sauce
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Ingredients:

Directions:

  1. Combine sugar and salt in a large bowl; add boiling water, stirring until sugar and salt dissolve. Stir in ice cubes to cool mixture. Add pork chops; cover and chill 30 minutes.
  2. Meanwhile, sauté onion in hot oil in a medium saucepan over medium heat 2 minutes or until tender. Add garlic and ginger; cook, stirring constantly, 45 to 60 seconds or until fragrant. Add ketchup, peach preserves, and peaches. Reduce heat to low, and simmer, stirring occasionally, 30 minutes or until sauce thickens. Add vinegar; season with kosher salt and freshly ground pepper to taste. Remove from heat.
  3. Remove pork from brine, discarding brine. Rinse pork well, and pat dry with paper towels.
  4. Preheat grill to 350° to 400° (medium-high) heat. Pour half of peach mixture into a bowl; reserve remaining mixture. Season both sides of pork with desired amount of kosher salt and freshly ground pepper.
  5. Grill pork, covered with grill lid, 5 to 6 minutes on each side or until a meat thermometer inserted into thickest portion of each chop registers 145°, basting pork occasionally with peach mixture in bowl. Remove pork from grill; let stand 5 minutes before serving. Serve with reserved peach mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5171.61 Kcal (21652 kJ)
Calories from fat 2046.51 Kcal
% Daily Value*
Total Fat 227.39g 350%
Cholesterol 789.09mg 263%
Sodium 9234.96mg 385%
Potassium 3945.05mg 84%
Total Carbs 481.62g 161%
Sugars 275.11g 1100%
Dietary Fiber 26.68g 107%
Protein 283.32g 567%
Vitamin C 202.9mg 338%
Iron 14.4mg 80%
Calcium 891.5mg 89%
Amount Per 100 g
Calories 144.11 Kcal (603 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 350%
Cholesterol 21.99mg 263%
Sodium 257.34mg 385%
Potassium 109.93mg 84%
Total Carbs 13.42g 161%
Sugars 7.67g 1100%
Dietary Fiber 0.74g 107%
Protein 7.89g 567%
Vitamin C 5.7mg 338%
Iron 0.4mg 80%
Calcium 24.8mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 121.6
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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