Broiled Salmon Fillets With Hummus Sauce Recipe

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Broiled Salmon Fillets With Hummus Sauce
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Ingredients:

Directions:

  1. Preheat the broiler and set oven rack 4 inches from the heat.
  2. Place the salmon fillets on a baking sheet.
  3. Drizzle with the oil; season with salt and pepper.
  4. Broil until just cooked through, 6 to 8 minutes.
  5. To make the sauce, combine the hummus with 5 tablespoons water in a small skillet over medium-high heat.
  6. Simmer 1 to 2 minutes, then season with lemon juice, salt and pepper.
  7. Drizzle the sauce over the salmon fillets and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.26 Kcal (516 kJ)
Calories from fat 68.41 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 13.03mg 4%
Sodium 95.75mg 4%
Potassium 157.59mg 3%
Total Carbs 6.19g 2%
Sugars 0.02g 0%
Dietary Fiber 1.23g 5%
Protein 7.49g 15%
Vitamin C 2.7mg 5%
Iron 0.6mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 194.36 Kcal (814 kJ)
Calories from fat 107.87 Kcal
% Daily Value*
Total Fat 11.99g 12%
Cholesterol 20.55mg 4%
Sodium 150.97mg 4%
Potassium 248.49mg 3%
Total Carbs 9.77g 2%
Sugars 0.03g 0%
Dietary Fiber 1.94g 5%
Protein 11.81g 15%
Vitamin C 4.3mg 5%
Iron 1mg 3%
Calcium 26.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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