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Roasted Asparagus and Tomato Penne Salad with Goat Cheese Recipe

Roasted Asparagus and Tomato Penne Salad with Goat Cheese Recipe

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Roasted Asparagus and Tomato Penne Salad with Goat Cheese

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Ingredients

Count

Nutrition

1019

Calories

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Ingredients:

Serving

2 cups uncooked penne or mostaccioli ( tube-shaped pasta)
12 asparagus spears
12 cherry tomatoes
4 tbsp extra-virgin olive oil, divided
3/8 tsp kosher salt, divided
1/2 tsp black pepper, divided
1 tbsp minced shallots
2 tbsp fresh lemon juice
1 tbsp dijon mustard
1 tsp dried herbes de provence
1 1/2 tsp honey
1/2 cup pitted kalamata olives, halved
2 cups baby arugula
1/2 cup (2 oz) crumbled goat cheese

Directions:

Preheat oven to 400°.
Cook pasta according to package directions, omitting salt and fat; drain and set aside.
Place asparagus and tomatoes on a jelly-roll pan. Drizzle with 1 tablespoon olive oil; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Toss gently to coat; arrange asparagus and tomato mixture in a single layer. Bake at 400° for 6 minutes or until asparagus is crisp-tender. Remove asparagus from pan. Place pan back in oven, and bake tomatoes an additional 4 minutes. Remove tomatoes from pan; let asparagus and tomatoes stand 10 minutes. Cut asparagus into 1-inch lengths; halve tomatoes.
Combine shallots and the next 4 ingredients (through honey) in a small bowl, stirring with a whisk. Gradually add remaining 3 tablespoons oil, stirring constantly with a whisk. Stir in remaining 1/8 teaspoon salt and 1/4 teaspoon black pepper.
Place pasta, asparagus, tomato, olives, and arugula in a large bowl; toss. Drizzle juice mixture over pasta mixture; toss. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1019.02 Kcal (4266 kJ)
Calories from fat	725.65 Kcal
		% Daily Value*
Total Fat	80.63g	124%
Cholesterol	112.16mg	37%
Sodium	270.05mg	11%
Potassium	618.17mg	13%
Total Carbs	31.28g	10%
Sugars	14.05g	56%
Dietary Fiber	8.59g	34%
Protein	42.22g	84%
Vitamin C	34.4mg	57%
Iron	1.7mg	9%
Calcium	131.4mg	13%

Amount Per 100 g
Calories	237.73 Kcal (995 kJ)
Calories from fat	169.29 Kcal
		% Daily Value*
Total Fat	18.81g	124%
Cholesterol	26.17mg	37%
Sodium	63mg	11%
Potassium	144.22mg	13%
Total Carbs	7.3g	10%
Sugars	3.28g	56%
Dietary Fiber	2.01g	34%
Protein	9.85g	84%
Vitamin C	8mg	57%
Iron	0.4mg	9%
Calcium	30.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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