Salmon Fillets with Mustard Glaze Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 salmon fillets, 3/4-inch thick each
black pepper
1 cup swanson chicken broth (regular, natural goodness or certified organic)
2 tbsp balsamic vinegar
1 tbsp country-style dijon mustard
2 tsp packed brown sugar

Directions:

Heat oil in medium skillet over medium-high heat. Add salmon, skin-side up, and cook for about 5 minutes or until browned. Turn salmon and season with black pepper.
Add 1/2 cup broth. Heat to a boil. Cover and cook over low heat 5 minutes or until fish flakes easily when tested with a fork. Remove salmon and keep warm.
Add remaining broth, vinegar, mustard and brown sugar. Heat to a boil. Cook over medium heat 10 minutes or until mixture is slightly thickened and reduced to 1/4 cup. Serve over salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.41 Kcal (1915 kJ)
Calories from fat	148.23 Kcal
		% Daily Value*
Total Fat	16.47g	25%
Cholesterol	147.53mg	49%
Sodium	515.81mg	21%
Potassium	1175.9mg	25%
Total Carbs	4.23g	1%
Sugars	3.68g	15%
Protein	67.14g	134%
Iron	0.1mg	1%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	115.65 Kcal (484 kJ)
Calories from fat	37.48 Kcal
		% Daily Value*
Total Fat	4.16g	25%
Cholesterol	37.3mg	49%
Sodium	130.42mg	21%
Potassium	297.32mg	25%
Total Carbs	1.07g	1%
Sugars	0.93g	15%
Protein	16.98g	134%
Calcium	6.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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