Broiled Fish With Lemon Grass Recipe

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Broiled Fish With Lemon Grass
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  1. Make a some deep slits on both sides of the fish. Sprinkle and rub both sides with the turmeric powder.
  2. Combine half of the onions with grated ginger, salt and pepper and fill each slit of the fish with the mixture.
  3. Insert the lemon grass inside the fish (the cavity that contains the intestines which you removed).
  4. Wrap the fish with aluminum foil then grill over low-medium heat. Grill each side for 8-10 minutes.
  5. While grilling, mix the remaining onions, olive oil, lime juice, soy sauce, pepper, garlic and ginger powder.
  6. Unwrap the fish, brush the sauce mixture on it then grill again over low heat, 2 minutes each side.
  7. Serve with your favorite dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.93 Kcal (3307 kJ)
Calories from fat 436.68 Kcal
% Daily Value*
Total Fat 48.52g 75%
Sodium 1981.78mg 83%
Potassium 1627.06mg 35%
Total Carbs 29.29g 10%
Sugars 5.14g 21%
Dietary Fiber 16.3g 65%
Protein 59.62g 119%
Vitamin C 6.2mg 10%
Iron 5.4mg 30%
Calcium 254.5mg 25%
Amount Per 100 g
Calories 239.03 Kcal (1001 kJ)
Calories from fat 132.14 Kcal
% Daily Value*
Total Fat 14.68g 75%
Sodium 599.68mg 83%
Potassium 492.34mg 35%
Total Carbs 8.86g 10%
Sugars 1.56g 21%
Dietary Fiber 4.93g 65%
Protein 18.04g 119%
Vitamin C 1.9mg 10%
Iron 1.6mg 30%
Calcium 77mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
  • 20

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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