Broiled Mochi with Nori Seaweed Recipe

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Broiled Mochi with Nori Seaweed
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Ingredients
3
Count
Nutrition
11
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F (275 degrees C).
  2. Dip mochi into soy sauce, then place on a baking sheet. Let bake for about 5 minutes, or until heated through.
  3. While mochi is cooking, cut the dried seaweed into 8 strips. Place these strips in a large frying pan over medium heat. When they are warmed, after approximately 1 to 2 minutes, remove them from the heat.
  4. Wrap each mochi cake in seaweed; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.79 Kcal (45 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1004.63mg 42%
Potassium 38.13mg 1%
Total Carbs 1.08g 0%
Sugars 0.36g 1%
Dietary Fiber 0.18g 1%
Protein 1.98g 4%
Iron 0.4mg 2%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5586mg 42%
Potassium 212mg 1%
Total Carbs 6g 0%
Sugars 2g 1%
Dietary Fiber 1g 1%
Protein 11g 4%
Iron 2mg 2%
Calcium 20mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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