Broiled Eggplant with Provolone Recipe

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Broiled Eggplant with Provolone
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Ingredients:

  • 1 large eggplant , cut crosswise into 1/2-inch-thick rounds
  • 1 cup (about) purchased marinara sauce
  • 12 slices (about) provolone cheese
  • 12 tbsp (about) grated parmesan cheese

Directions:

  1. Lightly oil heavy large baking sheet. Brush both sides of 12 eggplant rounds generously with dressing; arrange on prepared sheet. Sprinkle rosemary and oregano over. Let stand at room temperature 30 minutes.
  2. Preheat broiler. Broil eggplant on baking sheet until brown and cooked through, about 5 minutes per side. (Can be prepared 1 hour ahead. Let stand at room temperature.)
  3. Preheat oven to 450°F. Top each eggplant slice with 1 rounded tablespoon sauce. Place 1 provolone slice atop each eggplant round and trim to fit. Sprinkle each with 1 tablespoon Parmesan. Bake until cheeses melt and eggplant is heated through, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.43 Kcal (1836 kJ)
Calories from fat 277.05 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 74.76mg 25%
Sodium 986.08mg 41%
Potassium 465.21mg 10%
Total Carbs 13.2g 4%
Sugars 8.6g 34%
Dietary Fiber 4.11g 16%
Protein 28.79g 58%
Vitamin C 2.8mg 5%
Iron 2.1mg 12%
Calcium 839.6mg 84%
Amount Per 100 g
Calories 159.39 Kcal (667 kJ)
Calories from fat 100.72 Kcal
% Daily Value*
Total Fat 11.19g 47%
Cholesterol 27.18mg 25%
Sodium 358.48mg 41%
Potassium 169.12mg 10%
Total Carbs 4.8g 4%
Sugars 3.13g 34%
Dietary Fiber 1.5g 16%
Protein 10.47g 58%
Vitamin C 1mg 5%
Iron 0.8mg 12%
Calcium 305.2mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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