Broiled Peaches With Pecans Recipe

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Broiled Peaches With Pecans
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Ingredients:

  • 1 tbsp chopped pecans (also acquired in georgia)
  • 1 1/2 tsp of brown sugar
  • pinch of cinnamon

Directions:

  1. Preheat your broiler.
  2. Split the peach in half and remove the pit. Fill the pit cavity with pecans and the pinch of cinnamon. Place the peach halves with the cut side up on an oven-proof dish and sprinkle on the brown sugar.
  3. Broil 4-7 minutes until the sugar melts and the peach is warmed.
  4. *Ice cream on top is delicious but optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.44 Kcal (764 kJ)
Calories from fat 98.59 Kcal
% Daily Value*
Total Fat 10.95g 17%
Sodium 1.52mg 0%
Potassium 355.21mg 8%
Total Carbs 21.98g 7%
Sugars 17.25g 69%
Dietary Fiber 4.46g 18%
Protein 2.99g 6%
Vitamin C 10.7mg 18%
Iron 0.5mg 3%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 107.41 Kcal (450 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 17%
Sodium 0.89mg 0%
Potassium 209.13mg 8%
Total Carbs 12.94g 7%
Sugars 10.16g 69%
Dietary Fiber 2.63g 18%
Protein 1.76g 6%
Vitamin C 6.3mg 18%
Iron 0.3mg 3%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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