Vegetable Stuffed Cannelloni Recipe

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Vegetable Stuffed Cannelloni
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Ingredients:

Directions:

  1. In a large pot of salted water, parboil cannelloni. (Parboiling is partially cooking the noodles in boiling water; they will finish cooking when baked.)
  2. Meanwhile, cook 2 cloves garlic and 2 shallots in 1 tablespoon olive oil in a medium saucepan over medium heat for 30 seconds. Pour in sherry, raise heat to high, and reduce liquid by half. Stir in cream, and reduce until there is about 1 1/2 cups liquid. Remove from heat, and season with salt and pepper to taste. Set cream sauce aside.
  3. In a large skillet, heat one tablespoon olive oil over medium heat. Cook onion, 3 shallots, 3 cloves garlic, mushrooms, zucchini, and eggplant in olive oil until all vegetables are tender. Transfer to a large bowl. Stir in red peppers, basil, oregano, ricotta, and Parmesan cheese. Season to taste with salt and pepper. Set filling aside.
  4. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Stuff vegetable/cheese filling into cannelloni. Place in prepared baking dish, and cover with cream sauce.
  5. Bake in preheated oven for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.83 Kcal (1465 kJ)
Calories from fat 191.25 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 63.86mg 21%
Sodium 235.14mg 10%
Potassium 515.37mg 11%
Total Carbs 20.7g 7%
Sugars 9.57g 38%
Dietary Fiber 4.58g 18%
Protein 11.11g 22%
Vitamin C 38.5mg 64%
Iron 8.6mg 48%
Calcium 248.7mg 25%
Amount Per 100 g
Calories 124.67 Kcal (522 kJ)
Calories from fat 68.16 Kcal
% Daily Value*
Total Fat 7.57g 33%
Cholesterol 22.76mg 21%
Sodium 83.8mg 10%
Potassium 183.67mg 11%
Total Carbs 7.38g 7%
Sugars 3.41g 38%
Dietary Fiber 1.63g 18%
Protein 3.96g 22%
Vitamin C 13.7mg 64%
Iron 3.1mg 48%
Calcium 88.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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