Crispy Baked Eggplant Recipe

Posted by
Rate It!
Crispy Baked Eggplant
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 large eggplant, peeled and cut crosswise in 1/2 inch slices
  • 1/2 cup mayonnaise
  • 1 tbsp dried onion flakes (optional)
  • 1/4 tsp salt
  • 1/2 tsp dried italian seasoning

Directions:

  1. Preheat oven to 425°F.
  2. In a small bowl stir together mayonnaise, dried onion, and salt.
  3. In a shallow dish mix bread crumbs, Parmesan cheese, and Italian seasoning (or just use Italian breadcrumbs).
  4. Brush eggplant slices with mayonnaise mixture and then coat in breadcrumb mixture.
  5. Place eggplant slices on a lightly oiled baking sheet or shallow baking dish.
  6. Bake in hot oven for about 12 to 15 minutes turning about half way through.
  7. Enjoy!
  8. (This is a take-off from a recipe I have on a CD called One Million of the World's Best Recipes , 2000).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.11 Kcal (754 kJ)
Calories from fat 137.54 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 11.95mg 4%
Sodium 313.64mg 13%
Potassium 198.05mg 4%
Total Carbs 7.99g 3%
Sugars 4.04g 16%
Dietary Fiber 2.5g 10%
Protein 3.12g 6%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 158.55 Kcal (664 kJ)
Calories from fat 121.07 Kcal
% Daily Value*
Total Fat 13.45g 24%
Cholesterol 10.52mg 4%
Sodium 276.1mg 13%
Potassium 174.34mg 4%
Total Carbs 7.03g 3%
Sugars 3.55g 16%
Dietary Fiber 2.2g 10%
Protein 2.75g 6%
Vitamin C 1.9mg 4%
Iron 0.2mg 1%
Calcium 60.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top