Broiled Eggplant With Tomato Sauce Recipe

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Broiled Eggplant With Tomato Sauce
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Ingredients
6
Count
Nutrition
124
Calories
Total time
11
Minutes
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Ingredients:

  • 1 small eggplant (about 1 lb)
  • 1 tbsp butter or 1 tbsp margarine
  • 1 (8 oz) can tomato sauce
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 1/4 tsp salt

Directions:

  1. Pare and cut eggplant into 1/2 inch slices.
  2. Set oven control at broil and/or 550 degrees.
  3. Place eggplant slices on rack in broiler pan. Brush butter on slices; season with salt and pepper.
  4. Broil with tops about 3 inches from heat until eggplant is hot and tender. about 6 minutes.
  5. In a small saucepan, heat tomato sauce and garlic powder, stirring occasionally. Serve on eggplant slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.35 Kcal (521 kJ)
Calories from fat 51.91 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 529.99mg 22%
Potassium 578.31mg 12%
Total Carbs 17.47g 6%
Sugars 10.51g 42%
Dietary Fiber 7.23g 29%
Protein 2.64g 5%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 49.77 Kcal (208 kJ)
Calories from fat 20.78 Kcal
% Daily Value*
Total Fat 2.31g 9%
Cholesterol 6.11mg 5%
Sodium 212.13mg 22%
Potassium 231.48mg 12%
Total Carbs 6.99g 6%
Sugars 4.21g 42%
Dietary Fiber 2.89g 29%
Protein 1.06g 5%
Vitamin C 2.2mg 9%
Iron 0.1mg 1%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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