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Broccoli and Chicken Casserole Recipe

Broccoli and Chicken Casserole Recipe

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Ingredients:

Serving

4 oz dried medium noodles
2 1/2 cups chopped cooked chicken or 2 1/2 cups turkey
1 (10 oz) package frozen chopped broccoli, thawed
1/2 cup sliced green onion
1 (10 3/4 oz) can condensed cream of mushroom soup
1/2 cup skim milk
1/2 cup shredded swiss cheese (2 oz)
1 tsp dried basil, crushed
1/8 tsp pepper
paprika

Directions:

Cook noodles according to package directions.
Drain well.
In a 2-quart casserole stir together noodles, chicken or turkey, broccoli, and green onions.
In a medium mixing bowl stir together soup, milk, cheese, basil, and pepper.
Stir into noodle mixture.
Bake, covered, in a 350 degree F oven for 40 to 45 minutes or until heated through.
Sprinkle with paprika.
Makes 6 servings.
Make-Ahead Tip: Prepare casserole; cover and chill up to 24 hours.
Bake as above.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.11 Kcal (1700 kJ)
Calories from fat	210.29 Kcal
		% Daily Value*
Total Fat	23.37g	36%
Cholesterol	67.46mg	22%
Sodium	591.74mg	25%
Potassium	373.08mg	8%
Total Carbs	28.82g	10%
Sugars	1.85g	7%
Dietary Fiber	0.93g	4%
Protein	20.9g	42%
Vitamin C	4.2mg	7%
Iron	2mg	11%
Calcium	150.5mg	15%

Amount Per 100 g
Calories	248.92 Kcal (1042 kJ)
Calories from fat	128.89 Kcal
		% Daily Value*
Total Fat	14.32g	36%
Cholesterol	41.35mg	22%
Sodium	362.7mg	25%
Potassium	228.67mg	8%
Total Carbs	17.66g	10%
Sugars	1.13g	7%
Dietary Fiber	0.57g	4%
Protein	12.81g	42%
Vitamin C	2.6mg	7%
Iron	1.2mg	11%
Calcium	92.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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