Ham and Swiss Casserole Recipe

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Ham and Swiss Casserole
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil.
  2. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
  3. Preheat oven to 400°F.
  4. Toss drained noodles with 2 teaspoons of the oil.
  5. Heat remaining oil in a skillet and sauté onion over medium heat until soft.
  6. Combine noodles, onion, mushrooms, ham, Swiss cheese, salt and pepper.
  7. Transfer to a greased 3-quart casserole dish.
  8. In a bowl mix together egg and milk; pour over noodle mixture.
  9. Sprinkle with parmesan cheese.
  10. Bake in a preheated oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.04 Kcal (1721 kJ)
Calories from fat 197.91 Kcal
% Daily Value*
Total Fat 21.99g 34%
Cholesterol 146.91mg 49%
Sodium 1314.82mg 55%
Potassium 317.22mg 7%
Total Carbs 24.63g 8%
Sugars 3.27g 13%
Dietary Fiber 1.57g 6%
Protein 28.44g 57%
Vitamin C 3.7mg 6%
Iron 1.4mg 8%
Calcium 381.9mg 38%
Amount Per 100 g
Calories 195.88 Kcal (820 kJ)
Calories from fat 94.31 Kcal
% Daily Value*
Total Fat 10.48g 34%
Cholesterol 70.01mg 49%
Sodium 626.57mg 55%
Potassium 151.17mg 7%
Total Carbs 11.74g 8%
Sugars 1.56g 13%
Dietary Fiber 0.75g 6%
Protein 13.55g 57%
Vitamin C 1.7mg 6%
Iron 0.7mg 8%
Calcium 182mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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