Easy Chicken and Broccoli Casserole Recipe

Posted by
Rate It!
Easy Chicken and Broccoli Casserole
Add your photo!



  1. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Meanwhile, bring a large pot of lightly salted water to a boil. Add the broccoli florets, and cook uncovered until just tender, about 4 minutes. Drain in a colander, then immediately rinse with cold water for several minutes until cold to stop the cooking process. Once the broccoli is cold, drain well, chop into small pieces, and place into a mixing bowl.
  2. Preheat an oven to 350 degrees F (175 degrees C).
  3. Stir the cooked rice, chicken, Cheddar cheese, cream of chicken soup, yogurt, almonds, curry powder, garlic powder, pepper, and lemon juice into the broccoli until evenly mixed. Spoon the mixture into a 9x13 inch baking dish.
  4. Bake in the preheated oven until hot and bubbly, about 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3952.92 Kcal (16550 kJ)
Calories from fat 2058.39 Kcal
% Daily Value*
Total Fat 228.71g 352%
Cholesterol 492.46mg 164%
Sodium 5490.53mg 229%
Potassium 3087.63mg 66%
Total Carbs 295.57g 99%
Sugars 28.03g 112%
Dietary Fiber 11.71g 47%
Protein 190.42g 381%
Vitamin C 152.3mg 254%
Iron 20.4mg 113%
Calcium 1677.1mg 168%
Amount Per 100 g
Calories 189.24 Kcal (792 kJ)
Calories from fat 98.54 Kcal
% Daily Value*
Total Fat 10.95g 352%
Cholesterol 23.58mg 164%
Sodium 262.85mg 229%
Potassium 147.82mg 66%
Total Carbs 14.15g 99%
Sugars 1.34g 112%
Dietary Fiber 0.56g 47%
Protein 9.12g 381%
Vitamin C 7.3mg 254%
Iron 1mg 113%
Calcium 80.3mg 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 97.3
  • 107

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top