Chicken Salad Oriental Recipe

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Chicken Salad Oriental
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  1. Combine and chill first four ingredients. Blend sour cream, ground ginger, salt, and pepper; add to chicken mixture; toss lightly. Serve on bed of greens. Sprinkle with toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.18 Kcal (1759 kJ)
Calories from fat 271.96 Kcal
% Daily Value*
Total Fat 30.22g 46%
Cholesterol 60.93mg 20%
Sodium 845.71mg 35%
Potassium 419.93mg 9%
Total Carbs 19.82g 7%
Sugars 0.98g 4%
Dietary Fiber 0.84g 3%
Protein 20.24g 40%
Vitamin C 1.3mg 2%
Iron 1.4mg 8%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 254.05 Kcal (1064 kJ)
Calories from fat 164.43 Kcal
% Daily Value*
Total Fat 18.27g 46%
Cholesterol 36.84mg 20%
Sodium 511.34mg 35%
Potassium 253.9mg 9%
Total Carbs 11.98g 7%
Sugars 0.59g 4%
Dietary Fiber 0.51g 3%
Protein 12.24g 40%
Vitamin C 0.8mg 2%
Iron 0.8mg 8%
Calcium 47.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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