Broccoli and Cauliflower Salad Recipe

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Broccoli  and  Cauliflower  Salad
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  1. Place all ingredients in large bowl, preferably one with seal on lid. Toss to coat.
  2. Marinate in refrigerator at least 8 hours, tossing occasionally to distribute marinade over vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.7 Kcal (489 kJ)
Calories from fat 19.99 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 4.21mg 1%
Sodium 554.79mg 23%
Potassium 315.97mg 7%
Total Carbs 22.02g 7%
Sugars 10.33g 41%
Dietary Fiber 3.41g 14%
Protein 2.72g 5%
Vitamin C 47.4mg 79%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 67.37 Kcal (282 kJ)
Calories from fat 11.54 Kcal
% Daily Value*
Total Fat 1.28g 3%
Cholesterol 2.43mg 1%
Sodium 320.27mg 23%
Potassium 182.4mg 7%
Total Carbs 12.71g 7%
Sugars 5.96g 41%
Dietary Fiber 1.97g 14%
Protein 1.57g 5%
Vitamin C 27.4mg 79%
Vitamin A 0.1mg 3%
Iron 0.5mg 5%
Calcium 35.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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