Broccoli and Cauliflower Casserole Recipe

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Ingredients:

Serving

Directions:

Cook vegetables in separate pots in boiling, salted water for 5 minutes. Drain.
Place evenly in buttered 11 x 7 baking dish or casserole.
Beat eggs; combine with mayo, onion, soup, and 1/2 cup cheese. Pour evenly over vegetables.
Sprinkle remaining cheese over sauce.
Pour melted butter over entire casserole.
Distribute crushed croutons over melted butter,.
Bake at 350 for 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.88 Kcal (1482 kJ)
Calories from fat	272.94 Kcal
		% Daily Value*
Total Fat	30.33g	47%
Cholesterol	95.22mg	32%
Sodium	364.19mg	15%
Potassium	305.76mg	7%
Total Carbs	12.69g	4%
Sugars	2.88g	12%
Dietary Fiber	2.64g	11%
Protein	8.93g	18%
Vitamin C	50.6mg	84%
Vitamin A	0.1mg	5%
Iron	1mg	6%
Calcium	167.7mg	17%

Amount Per 100 g
Calories	225.43 Kcal (944 kJ)
Calories from fat	173.87 Kcal
		% Daily Value*
Total Fat	19.32g	47%
Cholesterol	60.66mg	32%
Sodium	232mg	15%
Potassium	194.77mg	7%
Total Carbs	8.09g	4%
Sugars	1.83g	12%
Dietary Fiber	1.68g	11%
Protein	5.69g	18%
Vitamin C	32.2mg	84%
Vitamin A	0.1mg	5%
Iron	0.7mg	6%
Calcium	106.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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