Swiss Ham Potato Scallop Recipe

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Swiss Ham Potato Scallop
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Ingredients:

Directions:

  1. If you do not have leftover cooked red potatoes, cook them first. Cool them enough to handle and cube them. Shred the cheese and cube the ham.
  2. Preheat the oven to 400 degrees. Butter a 1-1/2 quart casserole; reserve.
  3. Saute the onion in the 2 tablespoons butter until tender, not browned. Blend in flour, salt and pepper.
  4. Add the milk; cook and stir until thickened and bubbly. Add the cheese and when melted, stir in the ham and potatoes, being gentle with the stirring.
  5. Turn into prepared casserole.
  6. Prepare the topping. Combine the crumbs and melted butter. Sprinkle on top of casserole.
  7. Bake in preheated oven for 25 to 30 minutes or until lightly browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.08 Kcal (1658 kJ)
Calories from fat 119.88 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 47mg 16%
Sodium 1167.66mg 49%
Potassium 580.06mg 12%
Total Carbs 45.3g 15%
Sugars 12.28g 49%
Dietary Fiber 3.15g 13%
Protein 21.93g 44%
Vitamin C 9.6mg 16%
Vitamin A 1mg 32%
Iron 1.8mg 10%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 125.02 Kcal (523 kJ)
Calories from fat 37.84 Kcal
% Daily Value*
Total Fat 4.2g 20%
Cholesterol 14.84mg 16%
Sodium 368.57mg 49%
Potassium 183.1mg 12%
Total Carbs 14.3g 15%
Sugars 3.88g 49%
Dietary Fiber 0.99g 13%
Protein 6.92g 44%
Vitamin C 3mg 16%
Vitamin A 0.3mg 32%
Iron 0.6mg 10%
Calcium 65.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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