Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat overn to 325 degrees.
  2. In a large skillet, cook sausage over medium high heat, stirring frequently until no longer pink.
  3. In a large mixing bowl, combine eggs, milk, mustard and salt. Stir well.
  4. Distribute half the bread in a buttered 9 x13 x2 baking dish. Sprinkle with half the pepper, cheese, sausage, mushrooms, tomato and onion. Repeat. Pour the egg mixture over the casserole.
  5. Bake uncovered 60 minutes or until eggs are set. Tent with foil if top browns too quickly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.42 Kcal (1840 kJ)
Calories from fat 113.6 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 159.44mg 53%
Sodium 789.14mg 33%
Potassium 342.94mg 7%
Total Carbs 57.05g 19%
Sugars 9.5g 38%
Dietary Fiber 10.89g 44%
Protein 24.97g 50%
Vitamin C 1.9mg 3%
Vitamin A 0.4mg 13%
Iron 6.8mg 38%
Calcium 1041.9mg 104%
Amount Per 100 g
Calories 159.75 Kcal (669 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 19%
Cholesterol 57.96mg 53%
Sodium 286.89mg 33%
Potassium 124.68mg 7%
Total Carbs 20.74g 19%
Sugars 3.45g 38%
Dietary Fiber 3.96g 44%
Protein 9.08g 50%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 13%
Iron 2.5mg 38%
Calcium 378.8mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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