Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Coat a 9x11 glass baking dish with cooking spray.
  2. Preheat oven to 325 degrees.
  3. Pour Simply Potatoes Diced Potatoes with Onions in baking dish, spread evenly over bottom of dish. Sprinkle diced sundried tomatoes over potatoes, then layer chopped fresh spinach leaves, chopped precooked turkey bacon, sliced mushrooms, and shredded sharp cheddar. Sprinkle with Salt and Pepper.
  4. In separate bowl, scramble eggs with hot sauce, pour egg mixure over shredded cheese.
  5. Bake 45-60 minutes, fresh vegetables will produce more liquid and require longer baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.9 Kcal (2801 kJ)
Calories from fat 417.86 Kcal
% Daily Value*
Total Fat 46.43g 71%
Cholesterol 414.62mg 138%
Sodium 3181.43mg 133%
Potassium 829.89mg 18%
Total Carbs 13.24g 4%
Sugars 2.15g 9%
Dietary Fiber 1.46g 6%
Protein 51.59g 103%
Vitamin C 3.6mg 6%
Vitamin A 0.6mg 21%
Iron 4.8mg 26%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 239.57 Kcal (1003 kJ)
Calories from fat 149.66 Kcal
% Daily Value*
Total Fat 16.63g 71%
Cholesterol 148.5mg 138%
Sodium 1139.44mg 133%
Potassium 297.23mg 18%
Total Carbs 4.74g 4%
Sugars 0.77g 9%
Dietary Fiber 0.52g 6%
Protein 18.48g 103%
Vitamin C 1.3mg 6%
Vitamin A 0.2mg 21%
Iron 1.7mg 26%
Calcium 62.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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