Spinach Artichoke Stuffed Mushroom Recipe

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Spinach Artichoke Stuffed Mushroom
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Wash and dry mushrooms. Pull off the stems and separate. Chop all stems finely set aside.
  3. Heat olive oil and butter in skillet over medium high heat. Add chopped onion and mushroom stems. Saute for several minutes until starting to golden. Add panko, salt and pepper. Stir and continue cooking for 2 minutes.
  4. Remove from heat and set aside. Squeeze excess liquid out of spinach and set aside.
  5. In large bowl combine cream cheese, sour cream and grated cheeses. Then add cooled mushroom panko mixture. Fold to combine. Add spinach, salt, pepper and artichoke hearts. Add hot sauce if desired. Fold to combine.
  6. Using a spoon (or if you're fearless, like me, use your hands) mount the mixture into the mushroom caps. Use a spoon (again, or your hands) to round the top of the mushroom. Place on foil on baking sheet and bake for 20-25 minutes (this is for normal sized mushrooms - if you packed your mushrooms until you could barely tell they were mushrooms anymore I'd say give it a solid 33 minutes).
  7. Serve and enjoy all that is mushroomy goodness.
  8. Photo c/o
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.92 Kcal (1452 kJ)
Calories from fat 226.13 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 55.78mg 19%
Sodium 363.86mg 15%
Potassium 770.09mg 16%
Total Carbs 15.84g 5%
Sugars 3.85g 15%
Dietary Fiber 3.03g 12%
Protein 17.18g 34%
Vitamin C 19.5mg 33%
Vitamin A 0.3mg 11%
Iron 3.2mg 18%
Calcium 351mg 35%
Amount Per 100 g
Calories 107.46 Kcal (450 kJ)
Calories from fat 70.05 Kcal
% Daily Value*
Total Fat 7.78g 39%
Cholesterol 17.28mg 19%
Sodium 112.71mg 15%
Potassium 238.55mg 16%
Total Carbs 4.91g 5%
Sugars 1.19g 15%
Dietary Fiber 0.94g 12%
Protein 5.32g 34%
Vitamin C 6.1mg 33%
Vitamin A 0.1mg 11%
Iron 1mg 18%
Calcium 108.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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