Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Tear toasted bread into small pieces and put in a 9x13 baking dish.
  2. Brown sausage and onions. Drain.
  3. Beat eggs and milk in a large bowl. Add sausage, cheese and mushrooms. Mix well.
  4. Pour over bread pieces. Mix slightly and pat.
  5. Bake at 350* for one hour or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.33 Kcal (3028 kJ)
Calories from fat 456.75 Kcal
% Daily Value*
Total Fat 50.75g 78%
Cholesterol 482.33mg 161%
Sodium 1458.54mg 61%
Potassium 325.84mg 7%
Total Carbs 29.36g 10%
Sugars 3.36g 13%
Dietary Fiber 1.73g 7%
Protein 38.03g 76%
Vitamin C 0.3mg 1%
Iron 8.1mg 45%
Calcium 402.6mg 40%
Amount Per 100 g
Calories 263.39 Kcal (1103 kJ)
Calories from fat 166.32 Kcal
% Daily Value*
Total Fat 18.48g 78%
Cholesterol 175.63mg 161%
Sodium 531.1mg 61%
Potassium 118.65mg 7%
Total Carbs 10.69g 10%
Sugars 1.22g 13%
Dietary Fiber 0.63g 7%
Protein 13.85g 76%
Vitamin C 0.1mg 1%
Iron 3mg 45%
Calcium 146.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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