Sausage and Cheese Souffle Recipe

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Sausage and Cheese Souffle
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Ingredients:

Directions:

  1. Grease a 9x13 inch pan.
  2. Arrange bread cubes in pan, put sausage over bread.
  3. Mix remaining ingredients and pour over sausage.
  4. Cover and refrigerate over night.
  5. Bake at 350 degrees for 45 minutes to one hour or until golden brown and the center is no longer wiggly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.04 Kcal (1842 kJ)
Calories from fat 270.69 Kcal
% Daily Value*
Total Fat 30.08g 46%
Cholesterol 186.58mg 62%
Sodium 812.18mg 34%
Potassium 348.81mg 7%
Total Carbs 15.35g 5%
Sugars 3.35g 13%
Dietary Fiber 2.29g 9%
Protein 26.16g 52%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 10%
Iron 2.4mg 13%
Calcium 468.5mg 47%
Amount Per 100 g
Calories 202.87 Kcal (849 kJ)
Calories from fat 124.8 Kcal
% Daily Value*
Total Fat 13.87g 46%
Cholesterol 86.02mg 62%
Sodium 374.45mg 34%
Potassium 160.82mg 7%
Total Carbs 7.08g 5%
Sugars 1.55g 13%
Dietary Fiber 1.06g 9%
Protein 12.06g 52%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 10%
Iron 1.1mg 13%
Calcium 216mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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