Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Flatten crescent rolls in a greased 9x13 pan. Press the seams together and push slightly up the sides.
  3. Sprinkle sausage over crescent rolls, then add mozzarella cheese, then the cheddar cheese.
  4. Thoroughly mix milk, eggs, and pepper, then slowly pour over cheese and sausage.
  5. Bake for 18-21 minutes or until the center is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.3 Kcal (1630 kJ)
Calories from fat 269.13 Kcal
% Daily Value*
Total Fat 29.9g 46%
Cholesterol 180.65mg 60%
Sodium 882.25mg 37%
Potassium 220.05mg 5%
Total Carbs 5.47g 2%
Sugars 1.42g 6%
Dietary Fiber 0.57g 2%
Protein 25.53g 51%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 417.6mg 42%
Amount Per 100 g
Calories 234.01 Kcal (980 kJ)
Calories from fat 161.77 Kcal
% Daily Value*
Total Fat 17.97g 46%
Cholesterol 108.59mg 60%
Sodium 530.32mg 37%
Potassium 132.27mg 5%
Total Carbs 3.29g 2%
Sugars 0.86g 6%
Dietary Fiber 0.35g 2%
Protein 15.35g 51%
Vitamin A 0.2mg 10%
Iron 0.7mg 7%
Calcium 251mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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