Mini Frittatas - Giada De Laurentiis Recipe

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Mini Frittatas - Giada De Laurentiis
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  1. Preheat oven to 375 degrees.
  2. Spray two mini non-stick muffin tins (each with 24 cups) with nonstick spray.
  3. Fill prepared cups almost to the tops with egg mixture.
  4. Bake until eggs puff and are just set in center, about 8-10 minutes.
  5. Using a rubber spatula, loosen frittatas from the cups and slide onto a platter.
  6. Serve immediately or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.13 Kcal (1081 kJ)
Calories from fat 160.26 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 393.76mg 131%
Sodium 790.35mg 33%
Potassium 290.98mg 6%
Total Carbs 3.16g 1%
Sugars 1.64g 7%
Dietary Fiber 0.13g 1%
Protein 21.68g 43%
Vitamin C 3.1mg 5%
Iron 2.5mg 14%
Calcium 190.8mg 19%
Amount Per 100 g
Calories 152.03 Kcal (637 kJ)
Calories from fat 94.39 Kcal
% Daily Value*
Total Fat 10.49g 27%
Cholesterol 231.92mg 131%
Sodium 465.49mg 33%
Potassium 171.38mg 6%
Total Carbs 1.86g 1%
Sugars 0.96g 7%
Dietary Fiber 0.08g 1%
Protein 12.77g 43%
Vitamin C 1.8mg 5%
Iron 1.5mg 14%
Calcium 112.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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