Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Place cooked and crumbled sausage into a greased 2 quart casserole dish.
  2. Put bread over sausage; then cheese over bread.
  3. Mix eggs, milk and picante sauce and pour over everything.
  4. Place in refrigerator for at least 2 hours or overnight.
  5. Bake at 375 degrees for 40 minutes or until knife inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.47 Kcal (5202 kJ)
Calories from fat 427.04 Kcal
% Daily Value*
Total Fat 47.45g 73%
Cholesterol 248.32mg 83%
Sodium 2848.19mg 119%
Potassium 776.79mg 17%
Total Carbs 133.74g 45%
Sugars 19.82g 79%
Dietary Fiber 26.03g 104%
Protein 67.29g 135%
Vitamin C 4.7mg 8%
Iron 20.1mg 112%
Calcium 2627.6mg 263%
Amount Per 100 g
Calories 228.74 Kcal (958 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 73%
Cholesterol 45.72mg 83%
Sodium 524.35mg 119%
Potassium 143.01mg 17%
Total Carbs 24.62g 45%
Sugars 3.65g 79%
Dietary Fiber 4.79g 104%
Protein 12.39g 135%
Vitamin C 0.9mg 8%
Iron 3.7mg 112%
Calcium 483.7mg 263%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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