Breadless Tomato and Cheese Sandwiches Recipe

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Breadless Tomato and Cheese Sandwiches
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Ingredients
2
Count
Nutrition
22
Calories
Total time
5
Minutes
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Ingredients:

  • 4 cherry tomatoes

Directions:

  1. Get 2-4 toothpicks. Cut tomatoes in half.
  2. Cut cheese slice into 4 long strips. Fold each strip in half, then again (so you have a stack of 4 tiny cheese squares).
  3. Thread tomato bottom, cheese stack, and tomato top. The tomato should kinda resemble Saturn right now. Repeat with the other 3 tomatoes and slices of cheese.
  4. You might be able to get 2 on each toothpick, depending on the size of your tomatoes. You could also use grape tomatoes if that is what you have.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.32 Kcal (93 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.2mg 0%
Potassium 293.88mg 6%
Total Carbs 4.96g 2%
Sugars 3.72g 15%
Dietary Fiber 1.24g 5%
Protein 1.24g 2%
Vitamin C 17.4mg 29%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 237mg 6%
Total Carbs 4g 2%
Sugars 3g 15%
Dietary Fiber 1g 5%
Protein 1g 2%
Vitamin C 14mg 29%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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