Ingredients:
- bunch of radish
- bunch of baby arugula
- pint of cherry tomatoes
- jar of roasted peppers
- jar of whole grain mustard
- loaf of rustic bread, sliced
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.53 Kcal (1782 kJ) | ||
| Calories from fat | 255.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 2193.22mg | 91% | |
| Potassium | 207.72mg | 4% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 33.16g | 66% | |
| Vitamin C | 44.1mg | 74% | |
| Iron | 11.6mg | 64% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.86 Kcal (812 kJ) | ||
| Calories from fat | 116.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 44% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 20% | |
| Sodium | 999.2mg | 91% | |
| Potassium | 94.64mg | 4% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 1.44g | 13% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 15.11g | 66% | |
| Vitamin C | 20.1mg | 74% | |
| Iron | 5.3mg | 64% | |
| Calcium | 41.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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