Amount Per 1 Serving
Calories	320.68 Kcal (1343 kJ)
Calories from fat	102.6 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Sodium	442.61mg	18%
Potassium	195.43mg	4%
Total Carbs	48.44g	16%
Sugars	6.75g	27%
Dietary Fiber	5.74g	23%
Protein	7.86g	16%
Vitamin C	1.5mg	2%
Iron	2.8mg	16%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	265.19 Kcal (1110 kJ)
Calories from fat	84.85 Kcal
		% Daily Value*
Total Fat	9.43g	18%
Sodium	366.03mg	18%
Potassium	161.62mg	4%
Total Carbs	40.06g	16%
Sugars	5.58g	27%
Dietary Fiber	4.75g	23%
Protein	6.5g	16%
Vitamin C	1.2mg	2%
Iron	2.3mg	16%
Calcium	42.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bread Machine Wheat Bread With Flax Seed

Milk, Egg, room temperature, Unsalted butter, cut up and 6 more..
Bread Machine Oatmeal-Sunflower-Seed Bread

Water, Honey, Butter, softened, Olive oil, Bread flour and 6 more..
Bread Machine - Herb Bread

Water, Olive oil, Honey, Bread flour, Whole wheat flour and 7 more..
Multi Grain Raisin Bread

Warm water, Vegetable oil, Honey, Bread flour and 8 more..
Honey and Flaxseed Bread

Water, Flaxseed oil, Honey, Liquid lecithin and 6 more..
Rebecca's Jewish Rye Bread

Water, Vegetable oil, Rye flour, White bread flour and 7 more..
Outback Steakhouse Bushman Bread

Warm water, Butter, softened, Honey, Bread flour and 11 more..
Onion-poppy Seed Loaf

Water, Chopped onion, Butter or 1 tbsp margarine, softened and 6 more..
Butter Honey Wheat Bread

Water, Margarine, Honey, Bread flour, Whole wheat flour and 3 more..
Honey Wheat Bread Like Outback

Warm water, Butter, softened, Honey, Bread flour and 7 more..
Incredible Honey Wheat Bread (No Bread Machine Required!)

Warm water, Margarine, melted, Honey, Bread flour and 6 more..
Multi-Grain and More Bread (Bread Machine)

Water, Butter, Honey, White bread flour, Whole wheat flour and 7 more..
Outback Steakhouse Honey Wheat Bushman Bread

Warm water, Softened butter, Honey, Bread flour and 8 more..
Butter Honey Wheat Bread

Water, Margarine, Honey, Bread flour, Whole wheat flour and 3 more..

Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Also Try

Whole Wheat, Flax & Honey Bread Machine Bread

Water, Skim milk powder, Olive oil, Lemon juice, Honey and 4 more..
Bread Machine Whole Wheat Bread #2

Water, Butter, Egg, Sugar, Salt, Bread flour and 2 more..
Bread Machine Whole Wheat Bread (Low Fat)

Water, Butter or 2 tbsp margarine, Sugar, Salt and 3 more..
Bread Machine Whole Wheat Rolls

Water, Oil (read note*), Honey, Molasses, Salt and 2 more..
Whole Wheat Flax'n Apple Muffins

Ground flax seeds, Whole wheat graham flour, White flour and 9 more..
Easy Healthy Whole Wheat Flax Pizza Crust

Whole wheat flour, Instant yeast, Sugar and 4 more..
Bread Machine Cracked Wheat & Flax Seed Bread

Water, Margarine, softened, Powdered milk and 9 more..
Whole Wheat Sunflower Flax Bread (For the Bread Machine)

Water, Salt, White flour, Whole wheat flour, Gluten and 5 more..
Whole Wheat Pita Bread for Bread Machine

Water, warm, Olive oil, Bread flour, Whole wheat flour and 3 more..
Whole Wheat Apple Cinnamon Bread - Bread Machine

Apple juice, Orange juice concentrate, Honey, Salt and 6 more..