Bread Machine Wheat Bread With Flax Seed Recipe

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Bread Machine Wheat Bread With Flax Seed
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Ingredients:

Directions:

  1. Warm up milk.
  2. Place all ingredients in your bread machine as directed by the manufacturer.
  3. After the dough cycle has finished, remove bread and place on lightly floured surface and punch down and let rest for about five minutes.
  4. Roll out flat on flour covered board and then fold each end in and then again in the middle and place in a greased 8x5 glass loaf pan.
  5. Cover and let rise in a warm place for approximately 30 minutes.
  6. Bake in an oven preheated at 350 degrees for about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.17 Kcal (2601 kJ)
Calories from fat 153.17 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 57.41mg 19%
Sodium 488.25mg 20%
Potassium 393.4mg 8%
Total Carbs 98.44g 33%
Sugars 10.44g 42%
Dietary Fiber 7.5g 30%
Protein 19.18g 38%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 5.5mg 31%
Calcium 156mg 16%
Amount Per 100 g
Calories 282.68 Kcal (1184 kJ)
Calories from fat 69.7 Kcal
% Daily Value*
Total Fat 7.74g 26%
Cholesterol 26.13mg 19%
Sodium 222.19mg 20%
Potassium 179.02mg 8%
Total Carbs 44.8g 33%
Sugars 4.75g 42%
Dietary Fiber 3.41g 30%
Protein 8.73g 38%
Vitamin C 0.6mg 2%
Iron 2.5mg 31%
Calcium 71mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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